I inherited a charming* personality trait that involves dealing with stress and anger in short, intense, shouty bursts -- then, like a fever breaking, it's gone and out of my system and I can focus on correcting problems and righting wrongs. Immature? For sure. But is anyone a zen angel when they're stressed or mad? Nope, everyone's got a different asshole way of coping with difficult moments.
The good news about my method: less grudges and less sulking. The bad news: boyfriends, friends, pets (I keep it together better at work), etc. get sucked into the Funnel of Crazy during these bouts. Apologies, loved ones! Here is a playlist that details my changeable nature, if that helps.
*not at all charming